July 2014


Black & White: Items for motivation

It’s easy to get into a rut and struggle with being able to do anything due to the lack of motivation you’re feeling. Whether it’s because you’re not feeling well, working hard 9-5 and have the burn out blues or just plain old lazy. When lacking motivation I like to set up my desk area with things that will motivate me and give me that extra energy or push to get my mind back into full swing. Smoothie for thought Find ingredients that’ll give you a burst of energy. Here’s a recipe I came up with: Handful of blueberries 2 ice cubes 1 teaspoon of chia seeds 1 and half mango cut into cubes half a cup of milk Put everything into your blender (I used my magic bullet) and blend away! Instant energy booster. I love staying up to date with Fashion and the most current trends. I’ve subscribed…

Friday Faves: Free Your Mind

I apologize in advance for this “after Friday” post. I had it ready to be posted but got really busy hosting a dinner last night. It’s been a busy week as usual. Between filming my next YouTube video, writing the post to go with it, Ramadan, preparing for my sisters upcoming wedding festivities and my full time job. This week I came across many images, posts and experiences that really made me think of the meaning of “Free Your Mind”. Pause for a second and think about what that really means to you. What’s the first thing you think of? I don’t know about you, but my mind races to think of many things. Free your mind of negativity, Free your mind of what the media says, Free your mind of worry… I can go on. Here are my faves that can help you free your mind and see things…